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Welcome to 

 The Little Black Dress Course!

You
can fit into that little black Dress!

We believe that true health comes from a holistic approach that incorporates all aspects of your lifestyle. Our online course program is designed to provide you with the education, tools, and support you need to develop healthy habits that will last a lifetime.

Elegant Black Dress
About

Course Details

The Little Black Dress Project centers around you!

The Little Black Dress course will teach you the proper education on how to care for yourself in a holistic way.  We provide the tools that will help our clients to develop healthy habits.  Our team of experts are passionate about helping people achieve their health goals and live their best lives.

Services

Get ready to learn
the true meaning of health!

Woman Working in Garden

23 Tips for Success

You will learn 23 tips to help you navigate through the program. We will give you the tools to help you achieve your goals.

Woman Having Coffee

Grab & Go Choices

 We want you to have a back up plan, so we have put together a few quickies that will get you through each meal in a pinch and you will still stay on track.

Fitness

Healthy Habits

Additionally in the 23 tips for success section of the course, you'll learn about the importance of sleep, stress management, and physical activity, and how to incorporate these habits into your daily routine.

Young Dietitian

Cooking Made Easy

In the "Don't Have Time to cook" section of the course you'll learn basic cooking techniques, how to prepare healthy meals, and how to make meal prep a breeze.

Our Clients Say

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"I was very skeptical about committing to 6 weeks but with tools these ladies supply you with there is no guess work, want to make a difference in your health, give this program a try. Sign up now!!!!"

Jewell

Fitness Group

Join Our Facebook group! 

NHC Little Black Dress

Nothing achieved happens without support. Click the button below to join a group of women on the same journey as you.

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